Train to Serve was founded with the sole purpose of raising the standard of physical fitness & mental health in today’s society.

Raising the standard is ultimately achieved by creating sustainable transformations one person at a time through hands on 1:1 coaching that collectively builds good habits, beliefs, confidence & capability from the ground up.

At Train to Serve we accomplish this through fitness, nutrition & lifestyle education, dispelling fitness FAD’s, avoiding trends & myths and utilizing efficient & effective programming (primarily concurrent & conjugate training) that actually makes you better, not just tired & sore.

Our goal is to help you avoid the seemingly endless hidden roadblocks & landmines throughout your journey such as poor programming, incorrect information, bad advice, ineffective methods, strategies & techniques that exist on social media & throughout the fitness industry as a whole today.

The truth is that change is hard. But it’s even harder alone. If you’re ready to change your life for the better - We’ve got your back. Make today day 1 of your commitment to improving. Grab a free guide, calculate your macro's or fill out an application below to apply to work with Train to Serve today.

*All First Responder's and Military receive 10% OFF all services for life. Thank you for your service*